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Bedtime battles? Early wakes? Nap refusals? This guide is your go-to toolkit for sleep in toddlerhood, backed by occupational therapy and responsive parenting.

✅ What’s Inside:

• How much sleep toddlers really need

• Toddler nap transitions & bedtime routines

• Managing bedtime resistance, fears, and delay tactics

• Gentle boundary-setting & emotional regulation
  

• Respectful strategies for strong-willed toddlers—and exhausted caregivers.