Struggling with naps, bedtimes, or sleep while traveling? Shop downloadable baby and toddler sleep guides by an Occupational Therapist + Certified Sleep Consultant.
Sleep Courses
Sleep Guide Downloads
The Newborn Sleep Survival Guide: Gentle Routines for the First 12 Week
Get instant access to The Newborn Sleep Survival Guide after purchase and start learning everything you need to know about naps, wake windows, and settling your baby in the fourth trimester!
The Infant Sleep Playbook: Wake Windows, Naps & Bedtime Routines
Get instant access to The Infant Sleep Playbook after purchase and where you will get a practical, age-by-age guide to sleep from 4 to 12 months, created by an OT and sleep consultant!
Get instant access to Toddler Sleep Unlocked after purchase and end bedtime battles, manage regressions, and build a calm, consistent routine for toddlers aged 1–3 years.
Sleep Guide Bundle with FREE Travel Guide
Get instant access to [ Product name] after purchase and start transforming your families sleep today!
Portable Sleep Routines: Sleep Support While Traveling with Kids
Get instant access to Portable Sleep Routines after purchase and start traveling with realistic, OT-approved strategies to keep sleep on track while traveling with little ones — without stress!