Dream Sleep Occupational Therapy

Why see an occupational therapist?

Occupational therapists work with people of all ages to live their best lives. I do this by enabling the engagement and independence of a person’s activities of daily living – what OTs call occupations.

Sleep is the most important occupation people do each day and is needed by everyone. How people sleep impacts how they think and feel, and how we perform in our daily occupations.

As an OT, I approach each family’s situation holistically, adjusting sleeping environments, routines, and other skills to improve wellbeing.

Why Families Choose Dream Sleep OT for Better Sleep

At Dream Sleep OT, we understand that every family’s sleep story is different.
From newborns who won’t settle to children with ADHD or autism who struggle to switch off, we provide gentle, individualised support.

Our sessions combine occupational therapy principles with real-world strategies that fit your family’s lifestyle.

We help parents:
✅ Understand how sleep affects wellbeing and daily routines
✅ Support children with ADHD, autism, or sensory differences
✅ Create calm sleep environments and soothing routines
✅ Build skills for independence and emotional regulation

We focus on education and empowerment — not rigid schedules or “cry-it-out” methods.

Little Sleepers- Sleep Support for Babies and Toddlers (0–3 Years)

Sleep in the early years can be unpredictable. Our Little Sleepers program helps families of newborns, infants, and toddlers build healthy, flexible routines that promote better sleep for everyone.

You’ll learn how to:

  • Understand wake windows and developmental sleep cycles

  • Set up nap and bedtime routines that work

  • Use gentle, responsive strategies for settling and night wakes

  • Support transitions through milestones like teething or separation anxiety

Perfect for:
✨ New parents seeking structure and support
✨ Families wanting a gentle approach that respects connection and attachment

Sleep Beyond Diagnosis- OT Sleep Support for Neurodivergent Children (ADHD, Autism, Sensory Needs)

For children with ADHD, autism, or sensory processing differences, sleep can be more complex.
Our Sleep Beyond Diagnosis program helps families understand and address sleep through a neurodiversity-affirming lens.

We use occupational therapy strategies to support sensory, emotional, and behavioural needs around bedtime.

Includes:
✨ Sensory regulation tools to calm the nervous system
✨ Visual schedules and structured routines
✨ Tools for emotional regulation and sleep resistance
✨ Parent coaching for consistency and confidence

Best for: Families of neurodivergent children seeking compassionate, realistic sleep support.

Our Approach: What Makes Dream Sleep OT Different

  • Holistic, OT-informed support — not one-size-fits-all sleep training

  • Evidence-based and family-centred practices

  • Collaborative care — working with parents, educators, and therapists

  • Flexible sessions — in-person or telehealth options available

Because every child deserves a good night’s sleep — and every parent deserves peace of mind.

Start Your Family’s Dream Sleep Journey Today

Your child’s sleep doesn’t have to feel impossible.
Let’s build a calmer, more predictable routine that supports your family’s wellbeing.

Book your first session today and start seeing positive changes in your child’s sleep and daily life.

Get in touch

Maylands, Western Australia

info@DreamSleepOT.com.au

+61 431 920 857

For the best sleep possible

Dream Sleep Occupational Therapy provides evidence-based and personalised advice to support your family’s best possible sleep

Open Hours

Mon-Fri: By appointment only

Saturday: Closed

Sunday: Closed

Public Holidays: Closed

WA School Holidays: Closed

Location

Maylands, Western Australia.
Telehealth, online courses and sleep guides- worldwide

All Rights Reserved 2025 Dream Sleep OT.