Products that I love!

I recommend ErgoPouch Sleep Suits for babies and toddlers because they provide a safe, comfortable, and practical way to support healthy sleep. As an Occupational Therapist, I often advise families on creating sleep-friendly environments, and sleep suits help maintain a consistent, cosy temperature while reducing the need for loose blankets in the cot. Made from breathable, natural materials, they are gentle on sensitive skin and allow freedom of movement for safe, comfortable sleep. With a variety of TOG ratings, ErgoPouch Sleep Suits make it easy to dress your child appropriately for the room temperature, promoting comfort, safety, and more restful nights.

The Yoto Player (3rd Generation) is a fantastic screen-free audio companion for kids aged 3–12+. Designed to spark imagination and build independence, it offers a whole world of stories, music, learning and adventure in a safe, child-friendly way. Simply pop in a Yoto card and let the fun begin anytime and anywhere. It’s also a great tool for supporting healthy sleep routines—its calming audio, bedtime stories and white noise options help children wind down without screens, reduce bedtime battles, and create a predictable, soothing environment that encourages better sleep.

As an Occupational Therapist, I often recommend Riff Raff to families looking to support their child’s sleep and emotional regulation. I suggest incorporating it into a calming bedtime routine: after a relaxing bath, enjoy reading favourite books with Riff Raff nearby, play soft music during last snuggles, cuddles, or breastfeeding, and then place your baby down awake but ready to sleep while their comfort pal continues to play a preferred sound—either lullaby or white noise. White noise is particularly beneficial for babies in the fourth trimester (0–3 months), with a gradual transition to lullabies around four months, though many children continue to enjoy either option from birth. For babies under seven months, Riff Raff can provide comfort during safe sleep practices outside the cot, such as while being supervised in a parent’s arms or bassinet, always ensuring a safe sleep environment. Riff Raff serves as a transitional object, offering psychological comfort at bedtime or in new situations, helping children feel secure and calm. I recommend it as a safe, practical, and supportive tool to foster healthy sleep habits and consistent routines.

The Sleepytot Comforter is a soft, secure little buddy designed to support babies through sleep transitions and settling. As an Occupational Therapist, I recommend it because it encourages healthy self-soothing skills—an important part of developing independent sleep. Its unique design allows it to hold dummies or be used on its own as a comforting sensory anchor, helping babies feel safe and regulated during naps and overnight. The familiar texture and gentle weight provide consistent sensory input, which can reduce night-time waking and make resettling easier. It’s a simple, practical tool that supports emotional regulation, attachment, and more predictable sleep routines.

My Binkie Bear isn’t just helpful for reducing dummy separation—it’s also a fantastic tool when your child is ready to transition away from their dummy altogether. As an Occupational Therapist, I recommend it because it lets you remove the dummy gradually and gently, without taking away your child’s sense of security. Over time, you can shorten the dummy strap, use it only for sleep, or eventually remove the dummy entirely while still keeping the comforter. Your child keeps the familiar smell, feel and connection of their Binkie Bear, which helps reduce stress and supports emotional regulation during the transition. This slow, supported shift makes dummy removal far smoother and more developmentally appropriate for little ones.

The Aroma Snooze Plus is a multifunctional sleep support tool that combines humidification, sound therapy, red light therapy and aromatherapy to help create an ideal sleep environment for babies and young children. As an Occupational Therapist, I recommend it because it supports key sensory needs that influence sleep—gentle white noise helps reduce startle responses, red light promotes melatonin production without overstimulating the brain, and the cool mist can ease dry airways for more comfortable breathing. For sensory-sensitive or easily dysregulated little ones, the consistent sound and calming ambience provide predictable input that supports settling and overnight resettling. It’s a versatile, evidence-informed option for families wanting to build a soothing, sensory-friendly sleep space.

I recommend Nodiee because it’s a gentle, supportive tool to help babies and toddlers develop healthy sleep habits. This is the answer to all your sleep woes— in one compact machine, you get a white noise machine, night light, sunrise alarm, thermometer, clock, and sleep trainer. As an Occupational Therapist, I recommend Nodiee because it helps children feel secure while learning to self-soothe, promoting independence and consistent sleep routines. Safe, practical, and designed with both child development and family wellbeing in mind, Nodiee is a valuable tool for smoother bedtime routines and positive sleep experiences.

I recommend the Sleepytot Sleep Portable White Noise as a simple, effective tool to help babies and toddlers settle and sleep more soundly. As an Occupational Therapist, I often see families benefit from consistent sleep cues, and white noise provides a comforting, familiar sound that can help mask household distractions and support self-soothing. The portable design makes it perfect for use at home, in travel cots, or on-the-go, ensuring a consistent sleep environment wherever you are. Safe, easy to use, and highly effective, the Sleepytot Portable White Noise is a practical solution to support healthy sleep routines and help children feel calm and secure.

Blackout blinds are one of the simplest yet most effective tools for improving sleep in babies and young children. By blocking outside light, they help create a dark, calming environment that supports the body’s natural melatonin production—especially important during early bedtimes, daylight savings, and bright early mornings. As an Occupational Therapist, I recommend blackout blinds because they reduce visual stimulation, support predictable sleep cues, and help children settle more easily and sleep for longer stretches. A consistently dark room also benefits little ones who are sensitive to light or easily distracted, making the sleep space feel safe, cosy and regulation-friendly.

Introducing the Egropouch Drift Home Baby Monitor with Smart TOG Guide, a thoughtfully designed monitor for both parents and little ones. Created by experts in baby sleepwear, this innovative monitor fits seamlessly into your home and daily routine. Drift Home measures your baby’s room temperature and, using the built-in Smart TOG Guide—the digital version of the trusted “What to Wear Guide”—provides personalised, real-time recommendations on how to dress your baby for sleep. As an Occupational Therapist, I recommend the Egropouch Drift Home Monitor because it supports safe and comfortable sleep environments, gives parents confidence without constant monitoring, and promotes healthy sleep routines from the very start. With no WiFi required, it prioritises your family’s privacy while offering a practical, reassuring solution for everyday sleep.

I recommend Hey Doodle because it’s a simple, engaging way for children to express themselves creatively while supporting fine motor development, focus, and emotional regulation. As an Occupational Therapist, I often see children benefit from tactile, hands-on activities that allow them to explore, problem-solve, and build confidence in a low-pressure environment. Hey Doodle encourages independent play and imaginative thinking, making it a valuable tool for both everyday learning and winding down before bedtime. It’s a fun, safe, and developmentally supportive way for children to engage their minds and hands at the same time.

I recommend Tiny me Name Labels for families looking to stay organised while keeping their child’s belongings safe and easy to identify. As an Occupational Therapist, I often see the benefits of reducing daily stressors and creating routines that run smoothly, and clearly labelled items help achieve this. Tiny me labels are durable, easy to apply, and designed to withstand washing and everyday use, making them ideal for clothes, bottles, lunchboxes, toys, and more. By minimising lost items and confusion, Tiny me Name Labels support independence, confidence, and a more organised household for both parents and children.

Please note:

Some pages on this website may contain affiliate links. This means that if you choose to make a purchase through these links, I may receive a small commission at no extra cost to you. I only promote products and services that I genuinely believe are helpful and relevant to families.

Affiliate income helps support the ongoing creation of free education, resources, and content for parents and caregivers. All recommendations are based on professional experience and are provided for general information only. They are not a substitute for personalised health, medical, or therapeutic advice.

If you have any questions about affiliate links on this site, you’re welcome to contact me at info@dreamsleepot.com.au.

For the best sleep possible

Dream Sleep Occupational Therapy provides evidence-based and personalised advice to support your family’s best possible sleep

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