At around 6 months of age, infants go through several developmental milestones in various areas, including physical, cognitive, and social-emotional development. Additionally, their sleep patterns and requirements continue to evolve. Here are some typical developmental milestones and sleep patterns you might observe in a 6-month-old:

1. Motor Skills:

– Rolling over both from front to back and back to front.

– Sitting with support or briefly without support.

– Beginning to reach and grab objects.

2. Cognitive Skills:

– Improved object permanence: understanding that objects still exist even when they are out of sight.

– Increased attention span and interest in exploring objects.

– Responding to their own name and familiar voices.

3. Social-Emotional Skills:

– Developing stronger emotional bonds with parents and caregivers.

– Enjoying social interactions and smiling/laughing more frequently.

– Showing interest in engaging with others through babbling and gestures.

4. Sleep Patterns:

– Total sleep time: Babies typically sleep around 14 to 15 hours a day, including naps.

– Longer nighttime sleep: Most infants at this age can sleep for stretches of 8 to 12 hours at night.

– Napping: They might take two to three naps during the day, usually lasting between 30 minutes to 2 hours.

It’s important to note that every baby is unique, and these milestones and sleep patterns can vary. If you have any concerns about your baby’s development or sleep habits, it’s recommended to consult with Dream Sleep OT for more personalised approach

To contact Dream Sleep Occupational Therapy, email info@DreamSleepOT.com.au or visit the website.

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