Weaning overnight feeds refers to gradually reducing or eliminating nighttime feedings in infants or young children who are old enough to sleep through the night without needing to eat. The age at which overnight feeds can be weaned varies depending on the individual child, their developmental stage, and their overall health. Here are some general guidelines for age-appropriate weaning of overnight feeds:

1. Newborn to 4 months: Newborn babies typically wake up during the night to feed every 2-3 hours. At this age, it is not recommended to wean overnight feeds as infants have small stomachs and may still require nighttime nourishment. Their feeding patterns will naturally change as they grow.

2. 4 to 6 months: By 4-6 months of age, many infants can start sleeping for longer stretches at night without needing to feed. Some babies may naturally drop their nighttime feedings on their own. However, it’s important to consult with your paediatrician before attempting to wean overnight feeds, as individual circumstances may vary.

3. 6 months and older: Around 6 months of age, many babies are developmentally ready to sleep through the night without needing to eat. They may be consuming solid foods during the day and have established a predictable feeding routine. If your baby is healthy, gaining weight well, and showing signs of readiness (such as not waking up hungry during the night), you can begin to gradually wean overnight feeds.

When weaning overnight feeds, it’s important to do so gradually and adjust the process to your child’s needs. Here are some strategies to consider:

– Gradual reduction: Start by gradually decreasing the volume of milk offered during nighttime feedings. For example, if your baby usually drinks 180ml, reduce it to 150ml, then 120ml, and so on, over the course of several nights.

– Offer comfort: Instead of a feeding, offer comforting techniques such as rocking, patting, or soothing sounds to help your baby fall back asleep without nursing or bottle-feeding.

– Encourage full feedings during the day: Ensure that your baby is receiving adequate nutrition and full feedings during the day. This can help prevent hunger during the night.

– Consistency: Establish a consistent bedtime routine that signals to your baby that it’s time to sleep. This routine can include activities like a warm bath, reading a story, or gentle music.

Remember, every child is unique, and their readiness to wean overnight feeds may vary.

To discuss this further about your infant and individual needs, please contact Dream Sleep Occupational Therapy via email info@DreamSleepOT.com.au or visit the website.

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