15-18 months old developmental milestones and sleep

Between the ages of 15 and 18 months, children continue to make significant developmental progress and experience changes in their sleep patterns. Here are some typical milestones and sleep patterns for children in this age range:

1. Motor Skills:

– Gross Motor Skills: They can walk steadily and may start running or climbing with more confidence.

– Fine Motor Skills: They can stack blocks, scribble with a crayon, and use their fingers to feed themselves.

2. Language and Cognitive Skills:

– Vocabulary Expansion: They may have a vocabulary of several words and start combining words to form simple phrases.

– Understanding Instructions: They can understand and follow simple instructions.

– Problem-Solving: They begin to explore cause-and-effect relationships, such as pushing a button to make a toy play music.

3. Social and Emotional Development:

– Independence: They show increasing independence and may want to feed themselves or try dressing themselves.

– Empathy: They may demonstrate empathy by showing concern for others who are upset or hurt.

– Play Skills: They engage in more interactive play with peers and may imitate the actions of others.

4. Sleep Patterns:

– Nighttime Sleep: Most children in this age group sleep for about 11-14 hours per night, with one or two daytime naps.

– Transition to One Nap: By 18 months, many children have transitioned to one afternoon nap.

– Bedtime Routine: Establishing a consistent bedtime routine can help promote better sleep habits.

It’s important to remember that every child develops at their own pace, and there can be variations in sleep patterns. If you have concerns about your child’s development or sleep patterns, it’s best to consult with a paediatrician/GP or Dream Sleep Occupational Therapy for personalised advice and guidance.

To contact Dream Sleep Occupational Therapy, email info@DreamSleepOT.com.au or visit the website.

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