Between 18 and 23 months, toddlers undergo significant developmental milestones in various areas of their growth and behavior. Here are some typical milestones during this stage:

1. Motor Skills:

– Walking and running steadily.

– Climbing stairs with support.

– Kicking a ball forward.

– Attempting to jump with feet leaving the ground.

2. Language and Communication:

– Saying 10 or more words, with some two-word combinations.

– Understanding and following simple instructions.

– Engaging in basic pretend play, such as talking on a toy phone.

3. Cognitive Skills:

– Sorting objects by shape or color.

– Matching simple pictures.

– Scribbling or making marks on paper.

– Beginning to understand the concept of “mine” and “yours.”

4. Social and Emotional Development:

– Expressing affection and empathy towards others.

– Developing a sense of independence.

– Exhibiting more assertiveness and defiance.

– Engaging in parallel play alongside other children.

5. Self-Help Skills:

– Feeding themselves with a spoon, though messy at times.

– Drinking from a cup with little assistance.

– Attempting to dress themselves, such as putting on shoes or socks.

Regarding sleep, by 18 to 23 months, most children have transitioned to one nap during the day, typically lasting 1 to 2 hours. Nighttime sleep may range from 11 to 12 hours, with occasional wake-ups. However, sleep patterns can vary between children, so it’s important to consider individual needs and preferences.

Establishing a consistent sleep routine is crucial to promote healthy sleep habits. Some tips for better sleep include maintaining a calm and soothing bedtime routine, creating a sleep-friendly environment, ensuring a comfortable temperature and darkness in the room, and avoiding stimulating activities close to bedtime.

It’s important to remember that every child develops at their own pace, and there can be variations in sleep patterns. If you have concerns about your child’s development or sleep patterns, it’s best to consult with a paediatrician/GP or Dream Sleep Occupational Therapy for personalised advice and guidance.

To contact Dream Sleep Occupational Therapy, email info@DreamSleepOT.com.au or visit the website.

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